For Gemma, to talk through with Stef

You and Stef, in the same room

The whole idea, start to finish, in one place.

You two do the talking. I do everything else.

Ade, 5 October 2026

One eveningis all it takes to try it
Two voicesthe body, and staying steady through it
Three of usyou and Stef speak, I organise and run it
The idea

Two halves of one evening

You take what is happening to the body and what helps. Stef takes how to stay steady and keep performing through it. The same women need both, and so do the people who employ them.

A GP and a resilience coach on the same stage is an easier yes than either of you alone, for a host and for an employer.

I want to drive this. You open the door with Stef. I find the rooms, fill them, film them and turn them into paid work.

The evening itself

About an hour, and people leave with something

Working title: "Midlife under pressure: what the body is doing, and how to stay steady." Yours and Stef's to rename.

5MINWelcome from the host. Their room, their guests, their moment.
20MINGemma. What is going on, what helps, what to stop putting up with.
15MINStef. Staying steady under it, including a short practice everyone does in their seat.
15MINQuestions to both of you.
5MINThe scorecard and the close. Everyone scores their own workplace on their phone before they leave.
In the room

Women themselves

The people it is happening to, who want straight answers from a doctor and something practical to take away.

In the room

Employers and managers

The people who want to keep good staff and do not know where to start. They are who books the paid sessions.

We lean on them

Women who run things

Female founders, women's business networks and creators with an audience already champion this. They are the natural hosts, and the people most likely to fill a room for the two of you.

Where

We do not wait for a venue that runs these. We ask them to host one.

A host gets a full room, a reason to invite people in, and photographs and film to use afterwards. We bring the speakers, the audience and the camera. They bring the room.

Already entertain employers

Grounds and courses

The football and cricket grounds, the racecourse. Their hospitality rooms and sponsors are local employers by definition.

Have never thought of it

Studios and clubs

Reformer Pilates studios, padel clubs, gyms and health clubs. Their members are exactly the audience, and nobody has asked them.

Borrow their guest list

Firms and networks

An employment-law firm's breakfast for its HR clients. Women's business networks. Staff wellbeing days in schools, the NHS and councils.

Ten Derby rooms already researched

Found in August. None has been approached yet.

The scorecard

How a free evening turns into names worth ringing

A QR code on the screen at the end. Five questions about their own workplace, answered on a phone in a minute. They get a score. We learn which employers to follow up, and what to say to each.

  1. Is there a written menopause policy that staff can actually find?
  2. Have managers had any training on it?
  3. Is there a named person or place to go for advice?
  4. Can someone ask for an adjustment without it becoming a performance issue?
  5. Does anyone senior own it?

Draft questions. Yours to rewrite.

The morning after
  • Everyone gets their score and a short clip of the evening.
  • Employers who scored low are offered a session with the two of you.
  • Women who came for themselves are pointed wherever you and Stef each want them pointed.
  • The host gets the photographs and the film.
  • I do all of that. Neither of you sends a thing.
The first ninety days

Start to finish

Week 1
The three of us meet. Pick the first host and a date.
Week 2
Host agreed. Invitation written, scorecard built, both of you have seen every word.
Weeks 3 to 5
I fill the room. The host's own list, local employers, women's networks.
Week 6
The evening. Filmed properly.
Week 7
Scores and clips go out. First paid sessions offered.
Months 2 and 3
A second kind of venue, the national speaker listing, and Stef's website and client-finding running.
What it costs to try
  • Your time: one evening, plus an hour for the three of us to meet.
  • Stef's time: the same.
  • A room: nothing if a venue hosts.
  • Everything else: my time.

If the first evening does not produce a single enquiry, we have lost an evening and gained a film of the two of you.

Who does what

You speak. I run it.

Gemma
  • Your half of the evening.
  • The scorecard questions, in your words.
  • Yes or no to each thing that comes in.
Stef
  • Her half of the evening.
  • Her own fee.
  • Her say-so on anything in her name.
Ade
  • Hosts, dates and invitations.
  • Filling the room.
  • Filming, the scorecard and every follow-up.
  • The employer's one point of contact.
What you get

A partner for the half of the evening that is not yours to cover, more reasons for an employer to book, and company on the stage.

What Stef gets

Audiences she cannot reach alone, a GP beside her, a website, and clients found for her.

Money

Each of you sets your own fee. The employer gets one price and one person to deal with. Anything beyond that, the three of us agree openly before anything is sold.

For Stef herself

Three things I would do for her, whatever happens with the talks

One

A proper website

Hers currently says "new website coming soon". I can build one quickly and for very little.

Two

Her own corporate clients

I research the firms that would book her and write to them in her name, from her own email, with her approving every word.

Mates' rates: £500 up front, £100 a month
Three

The best local rooms

A researched list of where she should be speaking, and who to contact at each.

The example website

I made this in five minutes as a test and it cost nothing. The wording is lifted from her old site and I am fairly sure it is not what she would want. It is only there to show what is possible now: something that looks like a ten-thousand-pound website, for very little.

See the example

More ideas, for later

Where it could go once the first one has happened

A filmed version employers can license

The joint session, recorded once and shown to staff who were not in the room.

A yearly champions group

A handful of people inside one employer, trained by the two of you and refreshed each year.

A law firm's HR breakfast

They invite their clients and pay for the room. You are the clinical voice, Stef the practical one.

School and NHS staff days

Workforces that are mostly women, with a programme to fill.

Women riders' evenings

Stef's world. At a yard, a riding club, or a horsebox dealer who wants a reason to bring buyers in.

National women's networks

Soroptimists, women in construction, and the speaker listing that Rotary and the WI use to find speakers.

Founders and creators

A joint guest spot on a female founder's or creator's podcast or channel. Their audience becomes yours.

The finance series

A regular menopause series run for finance employers that brings in outside clinicians.

Five things to ask her

All I need from the conversation

  1. Would she do one joint talk with you this autumn?
  2. What does she charge an employer for a session, or a day?
  3. Which clients does she most want more of: leaders, teams or riders?
  4. Has she already got someone building the new website?
  5. Can the three of us sit down for an hour?
Timing

World Menopause Day is 18 October. The only thing that could be ready by then is a joint online half hour.

Otherwise we aim for a first evening in November.